Health Score
72
Gluten Free Muesli, Blueberry Chia Buckwheat
Seven Sundays, 3 cup
11
Ingredients
240
Calories
Nutrition Facts
Serving Size: 0.5 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 6.0g | 8% |
| Saturated Fat | 3.0g | 14% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.0mg | 0% |
| Total Carbs | 40.0g | 14% |
| Fiber | 6.0g | 21% |
| Sugar | 7.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 30mg | 2% |
| Iron | 2.3mg | 15% |
| Potassium | 150mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
72
General Health
72
Men's Health
75
Diabetes
72
Women's Health
70
Heart Health
Pregnancy & Maternity
Ingredients
Gluten Free Oats, Sorghum Flakes, Buckwheat, Wild Blueberries (Blueberries, Apple Juice), Wildflower Honey, Apples, Coconut, Pumpkin Seeds, Chia Seeds, Lemon Extract.
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Better for you options
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100Morning Zen MuesliEvoke, 2.97 cup -
100Muesli, Sunflower & PepitaKashi, 1 container -
100Organic Superfood, Hot Cereal, Chia CrunchDr. McDougall's Right Foods, 4 packet -
100Overnight MuesliKashi, 1 container -
100Super Oats Chia Nuts & Seeds Hot Cereal BlendLove Grown Foods, 4 cup -
99Happy Muesli, Organic BlueberryBakery On Main, 2.66 cup -
99MuesliBob's Red Mill, 9 cup -
99Superfood Blueberry Chia CerealEarnest Eats, 4 cup -
99Super Oats Chia & QuinoaLovegrown Foods, 4 cup -
98Muesli Hot or Cold CerealSeitenbacher, 6.67 cup -
98Muesli, Old Country StyleBob's Red Mill, 8 cup
-
98Muesli, Whole Grain, Old Country StyleBob's Red Mill, 3.75 cup
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97Cereal, Gluten Free, Vanilla Cherry Pecan, Simple Morning MixSeven Sundays, 3 cup -
97Minne MuesliSeven Sundays, 1 container -
97Muesli, Athlete FuelGuud, 2.97 cup -
97Oatmeal, Gluten-Free, Superseeds & GrainsNature's Path Organic, 6 packet
-
95Muesli, Hot or Cold Cereal, Fruit & Seed, European StyleBob's Red Mill, 3 cup -
94Muesli, Organic, Organic, Gluten Free, Unsweetened, Savory BlendNana Joes, 3.5 cup
-
93Gluten-Free, Organic Hot Cereal, Ancient GrainsAncient Harvest, 6 pouch -
93Organic MuesliEvoke -
91Minne MuesliSeven Sundays, 1 container -
87Hot Cereal, Organic, Creamy BuckwheatBob's Red Mill, 3.25 cup
-
86Gluten Free Organic Creamy Buckwheat Hot CerealBob's Red Mill, 3 cup -
84Wolff's Cream Of Buckwheat 13 OzWolff's, 2.25 cup dry
-
82Hot Cereal, Gluten Free, InstantCream of Rice, 8 packet -
80Barley Toasted Muesli, Cranberry & NutsFreedom Foods, 4.02 cup -
80Organic Muesli, Classic SwissEvoke, 2.97 c -
79Blueberry Almond Multigrain Hot Cereal With Rye, Oats, Quinoa, Flax & ChiaThe Soulfull Project, 1 cup -
78Hot Cereal, Cinnamon Spice Multigrain with Rye, Oats, Quinoa, Flax, ChiaThe Soulfull Project, 1 cup -
78Muesli, European StyleBob's Red Mill, 4 cup
-
77Hot & Fit Cereal, Superfood Blueberry ChiaEarnest Eats -
76Blueberry Ginger Toasted MuesliAnew, 3 cup -
76European Style Hot or Cold Cereal, MuesliBob's Red Mill -
75Gluten-Free, Organic Hot Cereal, Ancient Grains, Maple MorningAncient Harvest, 6 pouch -
73Minne Muesli, OriginalSeven Sundays, 1 container -
73Seven Sundays Muesli Cereal 12 OzSeven Sundays, 3 cup -
72Cocoa & Coconut MuesliSeven Sundays, 3 cup -
72Minne Muesli, Blueberry Chia BuckwheatSeven Sundays, 1 container -
72Seven Sundays Muesli 12 OzSeven Sundays, 3 cup
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72Seven Sundays Muesli Cereal 2.1 OzSeven Sundays, 1 container
Your Health Score Based on:
72
General Health
72
Men's Health
75
Diabetes
72
Women's Health
70
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
